A fitness break in Cannes: personal trainer, yoga and recovery
Just a stone’s throw from the Croisette, the Spa Villa Belle Plage views fitness in Cannes as an integral part of wellbeing. Here, exercise isn’t at odds with relaxation: it sets the stage for it. A gym, personalised coaching, yoga classes, outdoor activities and recovery rituals all come together in one place, offering a holistic approach to body and mind.
Key points:
- A Nohrd-equipped fitness centre, open daily, with Tanita body composition analysis available on request.
- A personal trainer in Cannes for private or small-group sessions: Pilates, cross-training and Hatha, Vinyasa or Yin yoga.
- Outdoor sports activities: stand-up paddleboarding, Fit & Run, tennis and hiking.
- Complete relaxation thanks to the sensory area, the Watsu pool and massages, all within a 5-star hotel overlooking the sea.
Fitness in Cannes: a holistic approach to movement
Moving, building strength, then allowing the body to recover: this is the guiding principle of the experience. Within a 1,000 m² spa entirely dedicated to wellbeing, beauty and nutrition, physical activity naturally complements the treatments.
Nohrd equipment suitable for all fitness levels
Our fitness centre in Cannes is equipped with Nohrd machines, renowned for their design and ergonomics. Whether it’s cardio, strength training or functional training, the space caters for all levels, from beginners to experienced athletes. Open every day of the year, the gym welcomes both hotel guests and spa members in a calm and light-filled setting, far from the hustle and bustle of traditional gyms in Cannes.
A body composition analysis for a personalised programme
On request, a body composition analysis using the Tanita scales measures your body composition. Combined with advice from our coaches, this enables us to develop a bespoke training programme and track your progress over time.
Personal trainer in Cannes: bespoke support
Whether your goal is weight loss, toning, physical preparation or simply getting back into shape, our personal trainer in Cannes will work with you to create a programme tailored to your objectives and your own pace. Coaching sessions take place one-to-one or in small groups, indoors or outdoors. A package of ten private coaching sessions enables you to make real progress, whether you’re a Cannes resident or on an extended stay.
Pilates and Yoga in Cannes: combining strength and flexibility
A demanding method of deep strengthening, Pilates improves posture, core stability and flexibility. Yoga comprises three main styles: Hatha Yoga, which encompasses all aspects of being; Vinyasa, a more dynamic style that tones the body and sharpens concentration; and Yin Yoga, a slow and deep practice, ideal after an intense session. These yoga and Pilates classes in Cannes are offered in small groups of up to eight people or as private sessions.
Cross-training: for a comprehensive and intense workout
Cross-training combines cardiovascular and respiratory endurance with strength training. Its 45-minute sessions combine a variety of exercises to build strength, endurance and muscle tone. It is available as a group class or a private session, followed by time for the body to recover inthe sensory space.
Sports activities in Cannes, between the sea and nature
The setting of the Côte d’Azur invites you to get out and about. Our sports activities in Cannes take place outdoors, supervised by our coaches:
- Stand-up paddleboarding at sea: a 90-minute session, either solo or in pairs, to work on balance and core strength whilst looking out over the Bay of Cannes.
- Fit & Run: a 60-minute outdoor circuit combining running and strength exercises.
- Tennis: 60-minute sessions, either one-to-one or in pairs.
- Hiking: a 90-minute group outing to explore the landscapes of the Cannes hinterland.
Sports recovery: where exercise meets care
This is what sets the experience apart: after your workout, your body is looked after. The sensory area alternates between heat, steam and coolness to aid recovery: a sauna with Himalayan pink salts, a eucalyptus steam room, a multi-sensory shower and an ice fountain. The Watsu pool, filled with warm water, offers deep relaxation through gentle movements supported by the water. Body massages build on this: draining to boost circulation, invigorating or deeply relaxing to release muscle tension.
Find out all about our fitness activities in Cannes
Where can you find a hotel with a fitness centre in Cannes?
The Hôtel & Spa Belle Plage, just a short walk from the centre of Cannes, features a fitness centre, private coaching, yoga classes and a sensory area with a sauna, hammam and Watsu pool.
Can you book a personal trainer in Cannes?
Yes. The Spa Villa Belle Plage offers individual or small-group coaching sessions, indoors or outdoors, as well as a package of ten sessions. A Tanita body analysis can serve as a starting point for the programme.
What outdoor sports activities are available near the Croisette?
Our fitness coaches lead stand-up paddleboarding sessions at sea, Fit & Run circuits, tennis sessions and group hikes, in addition to the fitness centre.
Are the yoga classes at the Spa Villa Belle Plage open to non-residents?
Group classes in the fitness centre are open to hotel guests, members and non-residents, subject to booking.
